College Dems

If you've been feeling everything a little too deeply lately, you're not alone. After the chaos of global news cycles, widespread layoffs, and endless social media notifications, more people than...

Life moves fast today. Work keeps coming, family needs attention, and screens keep pulling you back. You plan to rest more, eat better, take a walk, but days slip away....

Daily life has become tightly linked with screens, and many people spend long hours scrolling without noticing how much time has passed. This constant connection affects mood, focus, sleep, and...