Macro Tracking for Beginners: The 2025 Way to Do It Without Going Crazy
If you’ve scrolled through TikTok or Instagram lately, you’ve probably seen someone say “I’m tracking my macros.” But here’s what nobody tells you the game has completely changed in 2025. Gone are the days of weighing every grain of rice or panicking when you can’t log your restaurant meal. The new approach? It’s smarter, simpler, … Read more